Childbirth Prep Classes Sunday, November 5th: 5pm-8pm: Childbirth Class II*: Postpartum and Newborn Care Sunday, December 3rd: 5pm-8pm: Childbirth Class I*: Pregnancy and Labor Sunday, January 7th: 5pm-8pm: Childbirth Class II*: Postpartum and Newborn Care Sunday, February 4th: 5pm-8pm: Childbirth Class I*: Pregnancy and Labor Sunday, March 3rd: 5pm-8pm: Childbirth Class II*: Postpartum and Newborn Care *you're welcome to take the classes in any order you wish
HypnoLabor Practice HypnoLaboring is a strategy that involves self-hypnosis (much like visualization and meditation) and mindfulness to achieve a peaceful and positive birth experience. We have some the following recorded resources available for you: