All doula clients of The Birth Zone are welcome to attend any or all of the following childbirth classes. New for 2023: All classes are now hybrid! You can attend in person or online.
In Person Location: Family Tree Holistic Health 3345 N. Arlington Hts. Road, Suite D Arlington Hts, IL 60004
Basic Childbirth Prep Classes Sunday, April 16th 5pm-8pm: Postpartum and Newborn Care Sunday, May 7th 5pm-8pm: Pregnancy and Labor Sunday, June 4th 5pm-8pm: Postpartum and Newborn Care Sunday, July 2nd 5pm-8pm: Pregnancy and Labor
HypnoBirthing Classes HypnoBirthing is a strategy that involves self-hypnosis (much like visualization and meditation) and mindfulness to achieve a peaceful and positive birth experience. You're welcome to join online or in person to see if it's a good fit for you! If you plan to utilize HypnoBirthing we recommend attending as many classes as possible.
Saturday, April 15th 9am-11am Saturday, May 6th 9am-11am Saturday, June 3rd 9am-11am Saturday, July 1st 9am-11am