Free Childbirth Classes for Clients

All doula clients of The Birth Zone are welcome to attend any or all of the following childbirth classes. New for 2023: All classes are now hybrid! You can attend in person or online.

In Person Location:
Family Tree Holistic Health
3345 N. Arlington Hts. Road, Suite D
Arlington Hts, IL 60004

The Zoom login info is the same for all classes. The link is: https://us02web.zoom.us/j/8478739133?pwd=UUh2aGxKTnUzTWRDQWl0V0piZHpyZz09
Meeting ID: 847 873 9133
Passcode: 3345

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Basic Childbirth Prep Classes
Sunday, April 16th 5pm-8pm: Postpartum and Newborn Care
Sunday, May 7th 5pm-8pm: Pregnancy and Labor
Sunday, June 4th 5pm-8pm: Postpartum and Newborn Care
Sunday, July 2nd 5pm-8pm: Pregnancy and Labor

Can't make it to a class? You can view a recorded version of the classes here.
Pregnancy and Labor Class
Part A: https://youtu.be/noI3r0t8fMA
Part B: https://youtu.be/PHnpba_7sJ4

Postpartum and Newborn Care Class
Note: This class starts about nine minutes into the recording. There are two back-to-back recordings included in the link (before and after a short break). The second part starts about three minutes into that second recording. You'll need a passcode (under the link) to open the video.
https://us02web.zoom.us/rec/share/i2YSskXQT5kY4xB8Y6Cbwjmj6ke5iN6k5vo65ajXvbZgw6F80744HMbXhZmgKykL.XjfgV8ryR9De2HHA
Passcode:   .q55Q4a+

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HypnoBirthing Classes
HypnoBirthing is a strategy that involves self-hypnosis (much like visualization and meditation) and mindfulness to achieve a peaceful and positive birth experience. You're welcome to join online or in person to see if it's a good fit for you! If you plan to utilize HypnoBirthing we recommend attending as many classes as possible.

​Saturday, April 15th 9am-11am
Saturday, May 6th 9am-11am
Saturday, June 3rd 9am-11am
Saturday, July 1st 9am-11am